Paying attention...

I have the attention span of a knat. My mum will say I always did (I'm sure my dad will agree) but now I get exhausted when I get to my "glazed over point". At brain group this morning, we had a discussion about this. I've become increasingly frustrated with my inability to stay on task longer than about 90mins. I get exhausted. My brain needs a break. I yawn. I could put my head down and nap at that very moment!

The other day during a business meeting at our home, we were working with an IT guy on some items and I was suddenly done. I knew this. I wandered off and did laundry, hoping this would help focus me...it didn't. I tried to get back into the meeting. Flitting off to do other things here and there to try to re-constitute my energy didn't work. I was told by other ABI people this morning next time to sit quietly for 10 mins or so and rest, it'll help more than moving to another task. Noted. Brain breaks...needed!

On another note, BC Hop Company had been born! We've got Valley Hops going strong and now BC Hop Co is moving up. We are getting into the floral sector with our hops now, breweries In the fall and the culinary world next spring. It is exciting and wonderful to be focusing on such amazing growth of farming and revitalization! Check us out of fb, Twitter, Instagram and Pinterest. 

I'm off to nap now after my brain group session this morning. That is a mentally taxing 2 hours too. 

I hope you are enjoying summer fun with family and friends!!

Love,

Di

Xo